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    Interested in Trying Swimming or Diving? 

     

     

    Contact Coach Nellessen in the aquatic center or via email at adamnellessen@valpo.k12.in.us  if you have any questions. 

     

     

    Swim is a no-cut sport but there are a few pre-requisites that must be met in order to be a member of the swim team:

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    • You do not need to know how to swim competitively, we can teach you how to do that.  It is recommended that you do know the basics of swimming (floating, kicking, stroking)

     

    • You must be cleared through the Athletics Office prior to practicing.  Practice starts the 2nd week of school (August  10, 2015).

     

    • Complete the Physical Examination and Insurance paperwork provided by the Athletics Office.

     

     

    • Complete the Brainbook course online with a passing score (only if you have not already completed it for a previous sport at Central).

     

     

    • Must be willing to work hard, come to practice each day and have fun!

     

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